The Steps to Transformation
I’ve learned that transformation doesn’t have to take long, and it doesn’t have to be hard. I was shocked when I figured this out. For...
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S T A R K
Raise Your Vibration
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PODCASTS
You’ll learn some tricks to help your brain to create new neural networks so that you can feel more flexible and creative, sleep better and boost your immune system.
Remember all those failed resolutions from New Year’s past? In this quick episode, I will explain why our brains are goal achieving machines.
We ARE in trying times! No doubt, with everything going on in the universe in recent weeks, it's no wonder we've been feeling a little outta sorts.
You ARE loved! It's time to reset your mind and body with this short meditation encoded with love and healing that I've prepared just for you.
Want to shake off those negative feelings and find yourself in a happier place? If you're feeling anxious, depressed, moody, or have a short fuse, this is the perfect episode for you.
Get ready to upgrade your mindset and achieve your goals with the power of your thoughts!
A little planning goes a long way. Just like you wouldn't want to start a road trip with an empty fuel tank, you wouldn't want to start your journey through life without a clear plan.
Sharing with you some of the biggest limitations that I have faced in my life and how I learned to overcome them.
The remarkable journey I’ve been on in discovering my innate ability as an energy healer.
How to shift from a victim mentality to one that is more empowered. Practical advice on how you can reframe your experiences to help create the life and health you want.
The energetic root cause of perfectionism and why many perfectionists become ill. How you can help yourself if you are a perfectionist and no longer want to be one.
Practical exercises you can do to create a more resilient mindset. I also share some of the research on the benefits of gratitude.
How to successfully navigate through the tough decisions we are facing. How grief is being activated in us and suggestions for releasing this grief.
About the two different states you can be in, and why it's so important to shift your state to one that is more conducive to creativity and health.
Learn how to use your triggers to help heal and grow. The more we clear the energy that is stuck in our field, the more we have room to embody our Truth.
VIDEOS
Stark Transformation
SELF-GUIDED
COURSE
Whether you're in a healing profession or just want to learn more about energy, these lessons will take your practice to the next level. This is a self-paced e-course.
No available programs
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