4 minEnergy Biohacking 101Mental Strategies For Today’s Wacky World.Boy these times strange right now! So much energy is shifting on the planet—and shifting within us. Downtime can be great, but a lot of...
2 minMy Personal JourneyGuidance“Knowledge is knowing a tomato is a fruit; Wisdom is not putting it in a fruit salad.” ~Anonymous Late one night I was at a light and was...
3 minRaising Your VibrationChasin’ the Sky“During meditation your metabolism and your breath rate go down to a level of rest, twice that of deep sleep.” ~ Mike Love Meditation. ...
2 minRaising Your VibrationThe Prayer“Your mind can only hold one thought at a time. Make it a positive and constructive one.” – H. Jackson Brown, Jr. This time of year is...
4 minMy Personal JourneySuddenly I See“Your mind’s a dangerous neighborhood: don’t go there alone.” ~Mary Karr People often ask me, “Did you always know you were a healer?” ...