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Amy Stark

How to stick to your New Year's Resolution: Be courageous!



How to stick to a New Year Resolution. Tips & tricks to stay on track , be successful and achieve your resolution.

Hey, fabulous readers! Buckle up because today we're diving into the world of courage – that magical ingredient that's going to make your New Year's resolutions not just resolutions, but unstoppable transformations.


Let's get real for a second. Making resolutions is easy; sticking to them, not so much. But fear not, because courage is going to be your sidekick on this adventure.


First things first, knowing your WHY is like having a superhero origin story. It's your power source, your motivation fuel. Why do you want to crush those goals? What's the burning desire behind them? Knowing this is like holding the key to unlocking your courage.

Now, brace yourselves, because being courageous means opening up, being vulnerable. Yup, vulnerability is not just a buzzword; it's your secret weapon. Saying what you truly want might make you feel like you're baring your soul, but guess what? That's where the magic happens.


Asking for what you want is the next frontier. Picture this: you, confidently stating your desires, unapologetically. It's a game-changer. Sure, it might feel uncomfortable at first – like breaking in a new pair of shoes – but soon, you'll be strutting with confidence.


And here's the kicker: you're going to have to do things you're not used to. It's like a superhero training montage, but instead of leaping tall buildings, you're conquering your old failures. Cue the bravery soundtrack because trying again, my friend, takes guts.


Ever labeled something as a "failure"? Well, scrap that. Being courageous flips the script. It's the tool that transforms failure into success. It's not about avoiding discomfort; it's about facing it head-on, armed with the courage to rewrite your story.


Let's talk about self-sabotage. Newsflash: we're often our own worst enemies. But guess what? You don't have to be. You deserve success, happiness, and all the good stuff. Dig deep, find that courage, and watch how it turns self-sabotage into self-love.


Now, standing up for yourself might feel like stepping into uncharted territory. The unknown can be intimidating, but remember, courage is your compass. It's about rewriting your typical responses and making your mark. You're not just doing it for others; you're doing it for you.


Go easy on yourself in this journey of self-discovery. You've conditioned others on how to treat you, but it's time for a plot twist. Your courage will be the script-flipper, showing the world that your reactions are no longer business as usual.


Being courageous isn't just a checkbox on your to-do list; it's a love letter to yourself. It's a radical act of responsibility for your actions. Embrace it, because, my friend, this is your stepping stone to ultimate satisfaction.


So, here's to courage – your superhero cape in the quest for self-love and transformation. Get ready to conquer because you've got this! 🚀✨




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