top of page
PRODUCT DISPLAY 1.jpg
RAINBOW MENU_edited_edited.jpg

 Amy's

Faves

AMY WIZARD 2_edited_edited_edited_edited.png

DYI   

ICE BATH

 

** Please note: Amy Stark from Stark Transformation receives a small commission from Amazon if you purchase any of these products using my link. There is no extra charge when using my links. Thank you!

Aquarium Chiller 75gal 1/3 HP Fish Tank Chiller Special Quiet Design Refrigeration Compressor for hydroponics (75gal/300L)

If you don't want to make ice, you can purchase a chiller. This chiller should cool your bath to below 60 degrees, though it will depend on how much water, ambient air temp, and starting water temp.

Aquarium Chiller 75gal 1/3 HP Fish Tank Chiller Special Quiet Design Refrigeration Compressor for hydroponics (75gal/300L)

Timer

Having a timer is helpful for keeping track of how long you are in the ice bath.

Timer

US+ Food Grade 3% Hydrogen Peroxide - Versatile All-Natural Cleaner - Made in USA - 1 Gallon (128 Fl Oz)

Keep your bath clean with hydrogen peroxide.

US+ Food Grade 3% Hydrogen Peroxide - Versatile All-Natural Cleaner - Made in USA - 1 Gallon (128 Fl Oz)

CASA LINGO Pantry Organization and Storage, Pasta Containers for Pantry Kitchen, Set of 4 Plastic Airtight Food Storage Containers with Lid for Bulk Food Dry Food Cereal 4L

Use these plastic bins to make ice bricks. They are water tight. It makes it easy to carry without making a mess.

CASA LINGO Pantry Organization and Storage, Pasta Containers for Pantry Kitchen, Set of 4 Plastic Airtight Food Storage Containers with Lid for Bulk Food Dry Food Cereal 4L

DEKOPRO Submersible Water Pump 1/3 HP 2450GPH Utility Pump Thermoplastic Electric Portable Transfer Water Pump with 10-Foot Cord for Pool Tub Garden Pond Draining

Empty the bath quickly and water the plants easily.

DEKOPRO Submersible Water Pump 1/3 HP 2450GPH Utility Pump Thermoplastic Electric Portable Transfer Water Pump with 10-Foot Cord for Pool Tub Garden Pond Draining

Women's Robe

This is great for before and after the bath. Nice and cozy.

Women's Robe

Rubbermaid 100 Gallon Stock Tank

100 Gallon is perfect for comfortably fitting your whole body.

Rubbermaid 100 Gallon Stock Tank

Tavaleu Pool Skimmer - Pool Skimmer Net, Professional Pool Nets for Cleaning, Swimming Pool Leaf Skimmer Net with Reinforced Frame,Ultra Fine Mesh Netting, Clean Remove The Finest Debris Fast

Keep your bath clean with this skimmer.

Tavaleu Pool Skimmer - Pool Skimmer Net, Professional Pool Nets for Cleaning, Swimming Pool Leaf Skimmer Net with Reinforced Frame,Ultra Fine Mesh Netting, Clean Remove The Finest Debris Fast

Waterproof Stock Tank Cover for 100 Gallon Stock Tank Oval

Suitable for Outdoor Use, Protect Your Stock Tank

Waterproof Stock Tank Cover for 100 Gallon Stock Tank Oval

Camco TastePURE Camper/RV Water Filter & Hose Protector | Inline Water Filter Reduces Bad Taste, Odor, Chlorine & Sediment | Ideal for RVs, Campers, Travel Trailers, Boats | Made in the USA

Make sure your bath water is filtered.

Camco TastePURE Camper/RV Water Filter & Hose Protector | Inline Water Filter Reduces Bad Taste, Odor, Chlorine & Sediment | Ideal for RVs, Campers, Travel Trailers, Boats | Made in the USA

Wireless Thermometer

Keep track of the temperature of your ice bath easily. No need to go outside and check. Just keep the receiver inside and always know the temperature.

Wireless Thermometer

Polar Recovery Tub/Portable Ice Bath for Cold Water Therapy Training/Cold Plunge tub for Athletes - Adult Spa for Ice Baths and Soaking

If you don't have space for an outdoor tub, this should work great for you.

Polar Recovery Tub/Portable Ice Bath for Cold Water Therapy Training/Cold Plunge tub for Athletes - Adult Spa for Ice Baths and Soaking
bottom of page