3 minBodyTransformation NationThe other day I caught Dr. Oz’s show and had mixed feelings because some of the foods he was promoting were not exactly “healthy.” Don’t...
3 minBodyTen Ways to Naturally Regulate Your Blood SugarTen Ways to Naturally Regulate Your Blood Sugar With sugar infiltrating most foods it is now necessary to monitor and regulate our blood...
3 minRaising Your VibrationChasin’ the Sky“During meditation your metabolism and your breath rate go down to a level of rest, twice that of deep sleep.” ~ Mike Love Meditation. ...