I recently attended Mary Ellen O'Brien's Raise Your Vibration workshop and it was fantastic! I wanted to share with you what we did because it was so powerful. The only goal of the workshop was to, well--- raise our vibration! Some of you may be wondering, what does that mean? The best way of describing raising your vibration is to notice it's effects---you just feel good after you "raise your vibration"--- and things that needed to change in your life start shifting in a positive direction.