energy

The Key

It all made sense to me yesterday. As I graduated from one level of nutrition, I would feel better and better and want to know more. As I advanced in my understanding, I noticed that the key to life kept getting smaller.

As I decided to give up processed foods and replace them with whole foods, I was taking a step towards less. Less packaging, less added junk like preservatives, additives, and definitely less burden on my body.

As I noticed my health improving, I became more interested in vegetables and less interested in ice cream and cakes. It seemed that the more I cut out, the less I wanted it.

As I moved into juicing, I found the power of vegetables---and I became enamored. The juice of these plants left my body renewed, detoxed, well oxygenated, and abundant in health. As I incorporated this new lifestyle, I watched others around me adopt this new level of appreciation for the healing nature of nature itself.

When I embarked on my most recent journey towards greater health, I found a love and appreciation for essential oils. Through my quest for health, I realized I was seeking out the most healing power of all. The essence of these plants contains molecules that can target specific problems and help heal them through their molecular structure and frequency.

As one would suspect, I dove deeper into this understanding, and once again found energy to be the healer.  Energy comes in all forms and frequencies. What our bodies need in particular, is a frequency that is greater than the “dis-ease” that is perpetuating within the body. This is the key to healing. Finding the vibration that can uplift one from the vibration of disease is the key to opening the door to health.

It is very clear to me that we have been provided with what we need to heal. It is our choice in whether we use meditation, energy healing, visualization, juicing, essential oils, laughter or something else.  Our path to health is paved with choices.

Attaining the Next Level of Health

images.jpg

Lately I’ve been playing around essential oils.  I am extremely excited to have found them.  As many of you know, when we are ready, the teacher shows up.

 

It’s no surprise that all things that boost your energy excite me.  What I was unprepared for was just how excited I would get about essential oils!  When I came across essential oils was finishing up a juice fast.

 

I was super proud of myself getting through a 12 day juice fast, and was happy to know my body had rid itself of a lot of toxins.  It dawned on me that I was so focused on cleaning my internal environment that I neglected to focus on my external environment.

 

When I saw that there was a non-toxic cleaner that actually used essential oils to kill mold, fungus, bacteria, and viruses, I was intrigued. 

 

As I began reading more about essential oils and what certain essential oils could do for my body, health and environment, I became obsessed with trying them out and testing them out on myself.

 

I’m happy to report---I’m still alive!  Actually, I’m the healthiest I’ve been in a long time.  Many of you know, I already have so much energy, but with these oils I reached a new level!  I am astounded at how fast they work, and how even just one oil can do so many things to help us.

 

If you want to know more about these oils, please feel free to ask me.  I am more than willing to share what I know.  I think EVERYONE should use essential oils.  They are truly amazing.  I am so grateful.

The Power of a Story

I recently attended Mary Ellen O'Brien's Raise Your Vibration workshop and it was fantastic!  I wanted to share with you what we did because it was so powerful. The only goal of the workshop was to, well--- raise our vibration!  Some of you may be wondering, what does that mean?  The best way of describing raising your vibration is to notice it's effects---you just feel good after you "raise your vibration"---  and things that needed to change in your life start shifting in a positive direction.

There are various ways to raise your vibration, such as meditating, running, or receiving energy work--- so I was curious what Mary Ellen was going to do with us.

It turns out---it was brilliant!  She had us remember a time in our lives when we felt really good.  I mean, reeeeallly gooooood.  You know those times where everything just seems to fall in place.  Where you feel unstoppable!  Where you think of something and it arrives momentarily---well maybe not the last one, but you get the picture.  Essentially you are in the "flow."

She had us relive that particular time in our life by having us tell a partner all the awesome coincidences and details that seemed to magically orchestrate themselves for our greatness.

The experience was amazing and very empowering!  Not only did it stir up incredible memories about when I received a free vacation at the beach with an ocean view, or found the perfect apartment over-looking the water, it made me realize how much I have to be thankful for.

My life is pretty incredible on a daily basis.  It's definitely something I'm aware of, but when you are told to unabashedly disclose the awesomeness that is your life, you can't help but smile and be overwhelmed with graditude!

As I basked in everything I was feeling, I took a moment to glance around the room and take in all that Mary Ellen had created with us.  I noticed everyone in the room was beaming!!!

The vibration of the room drastically changed from when everyone was first settling to their seats.  As everyone sank deeper and deeper into their stories the smiles across the room multiplied and it appeared people could hardly contain themselves!

It didn't matter whether you were telling your story or listening to someone's story---it was palpable how happy everyone was!  The room was buzzing with energy!

I'm so grateful for the opportunity to witness and be a part of so many people raising their vibration!  It was great to see them remembering what they are thankful for, and above all else, recognizing---without a doubt---there was some sort of divine hand in all that transpired in their story.

It turned out, many of the stories were based on people following their intuition---people doing things because it just "felt" right.  Many didn't know how things were going to work out when the began that particular journey, but something in them just trusted everything would work out fine---and it did.

I highly recommend you trying this with a friend.  Raising your vibration is exactly what you need to do to start attracting the things you want in life.  Feel free to post your incredible story below.  You will rediscover things about your self and you will raise the vibration of all who read about it!

For more info about Mary Ellen and her workshops, visit http://awakenyourtrueessence.com.

The Prayer

"Your mind can only hold one thought at a time. Make it a positive and constructive one." - H. Jackson Brown, Jr.

This time of year is beautiful!  It’s a time for reflection, granting wishes, and a time for sharing moments.  For some, this time of year can be a struggle--both financially and personally.

If you are someone who is finding it difficult to give monetarily, I have something to share with you.

The power of prayer.  Large scientific studies have confirmed both prayer and distance healing to have a greater effect than chance.  In a study published in 2001, a group of mothers in a fertility clinic in Korea were divided into two groups.  One group was prayed for and the other was not.  These prayers were sent over great distances (from the USA, Canada, and Australia) from people of all religions and cultures to the fertility clinic.  This effort resulted in nearly doubling the amount of pregnancies from in vitro fertilization in the group that was prayed for.  The pregnancy rates went from 26% to 50%!  No one even knew who was being prayed for in the clinic until the study was completed.  Incredible! And there are several other studies that support the power of prayer and intent! (The Human Antenna, Dr. Robin Kelly pg. 74)

What we are talking about here is energy!  Everything is comprised of energy--including thoughts!   Scientists have discovered (from EEGs) that our brains emit different frequencies of waves.  They are Alpha, Beta, Delta and Theta.  Each brain wave serves a different purpose in our life.  We learn in Beta, we sleep in Delta, we meditate in Alpha, and we transcend in Theta.  Quantum physicists are discovering that the Theta waves are linked with the feeling of Oneness.  They have found that this is the state that energy healers, psychics, mediums, and experienced meditators are in when they are sending and receiving universal information.  We know, from scientific research that waves continue endlessly through time.

This holiday season, wrap your thoughts in positivity and know that you have positively effected those near and far--and eternity.  What could be better?

My Heart Will Go On

"Far across the distance, And spaces between us, You have come to show you go on..."  -Celine Dion

I’m quiet baffled by the number of people who are coming to me reporting that the doctors are “mystified” and “can’t figure out” what’s going on in a particular body.  These cases seem to make sense to me even before I start listening to their energetic system.

Hearing a few symptoms, recalling different energy modalities and tuning into the energetic body creates an obvious map to wellness (at least better-ness).  Even my massage book talks about the benefits of energy work --giving substantial credit to Reflexology, Acupuncture, Chakras, Meridians, and their energetic emotional components in creating wellness.  I wish doctors were given just a little more instruction about  the general mapping and linking of emotions and physical symptoms-- we might find a more well-rounded approach to wellness. We all have different experiences, which makes us unique! How could one scope of medicine treat all of us the same?  It can’t.

I keep seeing a pattern of doctors saying “Well, take this medicine, maybe it’ll work.”  Come on docs! Stop over prescribing! Masking a symptom is not treating the cause!  Get to the root of the illness--especially considering there are over 100,000 deaths a year due to people taking prescriptions as suggested by their doctors.

I may seem like I’m ranting, but I am mystified. I can’t comprehend how doctors need to spend so much time in medical school without studying the energetic component of the body. Some doctors and skeptics don’t believe in energy work because it hasn’t been proven by Western medical research--but the truth is, it is being researched, and we are getting closer to a marriage of the two.  Skeptics also say, they can’t see how it works. I’d like to say, do you have any clue how text messages are sent and received?  Or how the NY Giants appear in your living room Monday nights throughout the fall?

Sometimes all we have is faith--and Guinea pigs.  No seriously, Eastern medicine has been so successful in mapping the energetic system because they’ve studied living human beings!  Beings containing energy!  Western medicine studies cadavers--beings without energy.  Now it is easy to see why they are in the dark about energy!

Here’s a pretty powerful example of how emotional energy is stored within the body and transferred energetically.  You may recall, the heart is 5000x as energetically strong as the brain.

There was a 5 year old boy named Daryl who received a heart transplant from a young boy named Thomas (nicknamed Tim by his parents).

Upon an interview with Daryl, the 5 year old recipient, (with no prior knowledge about his donor), said, “I gave the boy [donor] a name. He's younger than me and I call him 'Timmy'. He's just a little kid. He's a little brother like about half my age. He got hurt bad when he fell down. He likes Power Rangers a lot, I think, just like I used to. I don't like them anymore, though."

After the surgery, Daryl’s mother found out that Tim fell trying to reach a Power Ranger toy that had fallen on the ledge of the window.  She also reported that Daryl won't even touch his Power Rangers following the surgery.  Woah!

When the donor and recipient families met, Tim’s mother immediately recognized the recipient because he had the same crooked smile her son had.  Pretty amazing stuff!! (Memory Transfer Between Organ Transplants, By Paul Pearsall, PhD, Gary E. Schwartz, PhD, Linda G. Russek, PhD).

If you're interested, there are many cases like this one.  Check out http://www.mindpowernews.com/OrganMemoryTransfer.htm .

Ok, now that I’ve got that out I can calm down.  No need to store that frustration in my liver.