Regulate your sugar

Transformation Nation

The other day I caught Dr. Oz's show and had mixed feelings because some of the foods he was promoting were not exactly "healthy."

Don't get me wrong, I'm a fan of Dr. Oz.  He's extremely knowledgeable, charismatic and knows the value of alternative healing and even promotes it on his show!  I'm glad he is trying (along with Weight Watchers) to help America lose weight and get healthy.